🏋🏼‍♂️Beginner Full Body Smith Machine Wokout🏋🏼‍♂️
0:49
YouTubeLuke Kazlauskas
🏋🏼‍♂️Beginner Full Body Smith Machine Wokout🏋🏼‍♂️
Smith Machine Full Body Workout 💥 This is Workout 3 of 3 in the Smith Machine Series. Now you have a complete program 🤝 Breaking down form for each exercise is up next! 🔥 You’ll hit every major muscle group while building strength, stability, & confidence with every rep 💪🏼 Run 2 to 3 sets per movement with 60–90 seconds rest ...
671 views2 months ago
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