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BodyCombat es un programa de entrenamiento grupal de tipo cardiovascular. Consiste en realizar movimientos basados en distintas artes marciales siguiendo el ritmo de una base musical. Sus movimientos derivan de una gran variedad de disciplinas como: Karate, Boxeo, Tae Kwon Do, Tai Chi, Capoeira Y Muay Thai. Beneficios del programa Mejora la ...
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