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Fitness guru Autumn Calabrese introduces Belle Vitale program
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24K views · 567 reactions | Start by laying on top of the ball, walking your hands out until your shins are on top of the ball, and your hands are below your shoulders. Engage your core, draw your lower abs in, pull your knees into your chest and then slowly release the ball back to the starting position. Do 3 sets, 15-20 repetitions. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial | Autumn Calabrese | Facebook
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1.9M views · 607 reactions | I challenge YOU to do the 80 Day Obsession BOOTY challenge. Sign up now to get 80 workouts in 80 days along with thousands of other workouts available on Beachbody On Demand! | Autumn Calabrese | Facebook
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724K views · 3.2K reactions | I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese | Facebook
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21K views · 376 reactions | Today's move is the three grip row. Use a r…
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