Inositol - Uses, Side Effects, and More - WebMD
Learn more about Inositol uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Inositol.
Inositol: Benefits & Side Effects - Cleveland Clinic
What is inositol? Inositol is a form of sugar your body naturally produces to provide structure to your cells. It can also be found in certain foods, including meat, fruits, corn, beans, grains and …
Inositol: Benefits, Side Effects, Dosage, and Interactions
Nov 13, 2025 · Inositol is a type of sugar that influences both the body's insulin response and several hormones associated with mood and cognition. It's often referred to as vitamin B8, but …
Inositol - Wikipedia
In biochemistry, medicine, and related sciences, inositol generally refers to myo-inositol (formerly meso-inositol), the most important stereoisomer of the chemical compound cyclohexane …
Inositol: Benefits, Side Effects and Dosage - Healthline
Mar 22, 2023 · Although it’s often referred to as vitamin B8, inositol is not a vitamin but rather a type of sugar with several important functions. It influences the action of insulin and may aid …
6 Ways Adding Inositol to Your Diet Can Improve Health
Dec 19, 2025 · Inositol is a sugar-like compound made in the body and found in whole grains, organ meats, fresh fruit, and other foods. Research suggests supplements of inositol may help …
Inositol: 5 Benefits, Uses, Side Effects, and More - Health
Dec 9, 2025 · Inositol is a sugar-like compound that may help reduce symptoms of PCOS, mood disorders, and diabetes.
What Is Inositol, and What Can It Do for You? | Beaufort Memorial
Sep 1, 2025 · Discover the health benefits of inositol. Formerly known as vitamin B8, it supports your body’s functions and may help improve physical and mental health.
Inositol: Health Benefits, Side Effects, Uses, Dose & Precautions
Inositol is a vitamin-like substance. It is found in many plants and animals. It can also be made in a laboratory.
Inositol: Uses, benefits, side effects, and more - Medical News Today
Nov 29, 2023 · Inositol is a type of sugar that the body uses to make cell membranes. It also helps regulate insulin, which may benefit people with certain conditions.