When I tried statin therapy as part of an experiment, I quickly developed a common side effect. But what concerned me wasn’t ...

A new study from Johns Hopkins Medicine has found something very surprising. A drug originally made to treat Alzheimer’s ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...

As one of the battle captains assigned to the 101st Airborne Division (Air Assault), I was first struck by the amount of chat ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

Physical activity has emerged as one of the most potent behavioral interventions influencing brain function, learning, memory, and a wide range of cognitive ...

Wave Chiropractic, a chiropractic practice in Bradenton, Florida, shares insights on managing chronic hip pain, drawing from clinical observations of its prevalence and contributing factors. These ...