Fitness Pro Superhuman Troy performs a dumbbell shoulder workout with the Godfather of Bodybuilding. JFK's niece has message ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for big delts with the Godfather of Bodybuilding.

Before New Year 2026, the message from Arnold Schwarzenegger, aka the world’s most famous bodybuilder is clear: train your mind as hard as you train your body.

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Dorian Yates says visualising your muscles like a coiled spring can help you press with more control and power. The ...

New Delhi, 19 December 2025: As the Ranchi Royals gear up for the second season of the Hero Women’s Hockey India League (HIL) that gets underway on 28th December, two young stars from Jharkhand are ...

Bodybuilding legend Dorian Yates criticized the Mr. Olympia physiques today which prompted reigning champion Derek Lunsford to respond.