BODYWEIGHT BACK TRAINING is never easy. The gold standard movement is the pullup—which can be devilishly hard to do for even seasoned gym-goers—and there are sparingly few other exercises that hit ...

Bollywood actresses often get creative with their fitness routines, and Kriti Sanon is no different. Known for her acting and dedication to fitness, Kriti recently shared a video performing inverted ...

An orphaned girl and a fatherless boy bridge opposing societies in “Patema Inverted,” a delightful animated fable from Yasuhiro Yoshiura. When a scientific experiment goes awry, the laws of physics go ...

A scene from the animated feature "Patema Inverted." GKids Films In the Japanese animated film “Patema Inverted,” a girl from a mysterious underground world finds herself transported to an alternative ...

MOST THINGS WE do are forward-facing. We walk forward, reach forward, bend forward—of course, because we primarily see in front of us. That’s caused us to put an emphasis on the aesthetics of the ...

When we think of the ocean and the sky, our minds often conjure up universal images of waves flowing together, of clouds moving across the blue vastness above us. But Michael Massaia shows us ...

The inverted row is a core training staple that can build size and strength in your back without picking up a weight (other than yourself)-but are you sure you're even doing the exercise correctly?

When we think of the ocean and the sky, our minds often conjure up universal images of waves flowing together, of clouds moving across the blue vastness above us. But Michael Massaia shows us ...

For his photo series "The Pull," Michael Massaia printed images of the two as they appeared -- inverted and backward -- on the ground glass of his large-format camera.