Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images As life would have it, as I was finishing my FitXR VR workout sessions in ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises or integrating better techniques or equipment into their workout routine.