Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.
For thousands of years, people have enjoyed saunas and shared the benefits. When I was in a lot of pain with a collapsed hip bone and torn pelvic cartilage, I can honestly say the infrared sauna ...
Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.
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