Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...

Michael offers a caring, supportive, safe environment for growth. Let's face it, you just want to be happy, content, satisfied. Maybe just learning to love and accept yourself is enough. But, problems ...

Solution-Focused Brief Therapy (SFBT) is one of the world's most widely used therapeutic treatments (De Shazer, 2007, Hsu, 2011). Unlike traditional forms of therapy that take time to analyze problems ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A new article published in Frontiers in Psychology suggests that ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...