Over the last couple of weeks, I've been using an app called SleepBot in the hopes of figuring out why I sometimes have trouble sleeping. SleepBot is a sleep log and smart alarm clock, waking you up ...

Sleep Genius is an app that is designed to help you figure out your "perfect bedtime" and then keep it consistent. It wakes you up with 5-minute "revive cycles" that help you wake instead of jolting ...

With smartphones, tablets and smartwatches glowing and buzzing on our nightstands, it’s no wonder that low-quality sleep has become a public-health problem. Sleep-monitoring apps for smartphones can ...

Getting your Trinity Audio player ready... If you’re like most Americans, then you’re probably within arm’s reach of your phone every waking hour. But can your phone also help you get a good night’s ...

When it comes to many people's priorities, sleep often comes dead last. But sleep deprivation can have lasting effects through your waking life, from the common cold and chronic heart disease. In fact ...

We run through the best sleep apps for a good night's rest. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It’s hardly surprising, then, that ...

School is now in session. Mobile apps for college students are essential, and free mobile apps are even better. Smart phones are already equipped to set alarms, send reminders and offer maps of the ...

Lightning Bug is a simple app that aims to help you sleep. It mixes together white noise and ambience in a varied selection of sounds, to provide you with a helpful tool to help you relax and slip ...

With smartphones, tablets and smart watches glowing and buzzing on our night stands, it’s no wonder that low-quality sleep has become a public health problem. Sleep-monitoring apps for smartphones can ...

With smartphones, tablets, and smart watches glowing and buzzing on our night stands, it’s no wonder that low-quality sleep has become a public health problem. Sleep-monitoring apps for smartphones ...