Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play ...

Middle-aged and older adults at high risk of obstructive sleep apnea (OSA) had consistently worse mental health outcomes, according to a national longitudinal cohort study published in the Journal ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A study has found that children who own smartphones before turning 13 face a more than 60% higher risk of poor sleep quality ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?