Taking a leaf out of the training programmes of athletes through the ages, the Samurai warriors had a fitness regime that was holistic as well as primed for gaining full-body muscle. The Samurai were ...

Back in the day, that sh*t was hard. It required discipline. And dedication. And a really long, flowing mustache. But that was then. Things have changed. Now, you don ...

On any given day, New Yorkers seeking a challenging aerobic and upper-body workout crowd into city exercise studios to spend the better part of an hour making broad slashing and skewering movements, ...

This Fit Minute features a very innovative workout called Forza, which uses Samurai swords and is based on martial arts. Invented by Ilaria Montagnani, currently an instructor at Equinox. Montagnani ...

Maple Valley, WA---In ancient times Ronin roamed the Japanese countryside. They were samurai with no master, independent warriors, ready for anything, any time. That's what attracted Travis Ramsey to ...

MAPLE VALLEY, Wash. — In ancient times, Ronin roamed the Japanese countryside. They were the samurai with no master, independent warriors, ready for anything, anytime. That's what attracted Travis ...

YOKOTA AIR BASE, Japan — Looking to hit the gym but can’t find a baby sitter? Yokota’s Samurai Fitness Center on Friday unveiled a special parent-child workout area, with cardio equipment for Mom or ...

Yeoh Siew Hoon Here's the story of how a samurai sword fighter got into travel and how he wants to tell the story of samurai to travelers. Hiroki Noguchi was 14 when he first saw a Sonny Chiba movie ...

In his first workout since finishing second in the $150,000 Hutcheson Stakes (gr. II) Feb. 4, Bruce Lunsford and Lansdon Robbins III's 3-year-old First Samurai drilled five furlongs in :59 2/5 ...