You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...

Running offers a wide range of health benefits, from helping to protect against heart disease to boosting your mental health. However, for all its benefits, running isn’t without risk. Injuries are ...

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

LEXINGTON, Ky. (WKYT) - Members of the Frontrunners running group gathered Christmas morning for their regular community run, ...

FLUSING, Mich. — Over 200 runners and walkers celebrated the New Year with a New Year's Resolution 5K Run/Walk. The annual ...

PHILADELPHIA (WPVI) -- After a hiatus because of the COVID-19 pandemic, the Broad Street Run returned to Philadelphia and brought thousands of runners throughout the heart of the city. "The adrenaline ...