Fort Belvoir, Va. (Sept. 11, 2014) - More than 100 servicemembers and civilians from the Fort Belvoir community braved soaring temperatures and stifling humidity to put months of training to the ...

PROWLER PUSH: Rep. Rick Larsen (D-Wash.), whose congressional district is home to Navy EA-6B Prowlers at Whidbey Naval Air Station, is urging his colleagues to support two "modest initiatives" for the ...

Do each exercise for 30 seconds, and then move to the next one. When you complete all six, rest until your breathing returns to normal. Do a total of 4 sets. If your gym lacks strongman hardware, you ...

HAPPY New Year from the Health and Fitness team here at Everyday Athlete Gym. I hope everyone had a great time over the festive period. If, like me, you enjoyed yourself a little too much, now that ...

How much weight can you push 30 yards? One way to find out is at Gold's Gym in Natick on Saturday, where local fitness expert Will Brink and the gym are teaming up to raise money for injured veterans ...