The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.

In the evolving landscape of pain management and rehabilitation, neuromuscular retraining has emerged as a paradigm-shifting approach that addresses the underlying causes of musculoskeletal pain ...

Shannon Suffoletto is a Certified Mental Performance Consultant (CMPC), Licensed Clinical Professional Counselor (LCPC), and Board-Certified Dance Movement Therapist (BC-DMT). Shannon works with youth ...