Move aside, millet. Take a timeout, teff. There's another type of ancient grain available to consumers that offers support for multiple digestive system functions. Ancient grains are grains that haven ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

When you think about looking after your health, you probably focus on eating right, hitting the gym, and getting enough sleep. But what if some of those health choices are secretly sabotaging your gut ...