Personal. Safe. Real. These are important types of discussions to have when navigating complex health situations. These are the types of conversations that happen within a community of people who have ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

For decades, talking about therapy meant whispering behind closed doors, often framed as something people only turned to in moments of crisis or weakness. But for Gen Z, therapy is no longer taboo ...