Smartwatches have beefed up their heart health features in recent years Smartwatches have beefed up their heart health features in recent years is a senior reporter and author of the Optimizer ...

ECG monitors, also known as EKGs, can measure your heart rate and rhythm. Having one at home can be helpful, but what type should you get? Check out our picks to get started. ECG or EKG stands for ...

Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

Sanuj Bhatia, the managing editor at Pocketnow, is responsible for supervising and contributing to all the content published on the website, including news, reviews, features, and how-tos. He began ...

Understanding these Apple Watch stats is key to unlocking its healthy potential. Photo: Graham Bower/Cult of Mac If you’ve been wearing an Apple Watch for a while now, chances are you have built up a ...

Your heart rate is the number of heartbeats you have in a minute. Your heart rate depends on what you're doing at the time. So, if you're resting or relaxed, your heart beats slower, and if you're ...

Atrial fibrillation (AFib) is a heart condition characterized by an irregular and often rapid heartbeat. However, some individuals may experience a standard heart rate without medication, depending on ...