A New Year. It’s that time. The exercise gyms are packed. The weight loss programs get an influx of new members. All of us begin to reflect and think about how we can jump-start this year to turn over ...

As with all figure skating disciplines, the ice-dance competition is broken into two segments: a shorter program and a longer one. Instead of being called the "short program" and "free skate," though, ...

An interview with Krystian Grabowski and Sylvia Zawadzka. Q: Describe your business. What do you do? A: Our studios offer all kinds of dance instruction — from ballroom to country western to salsa to ...