It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...

Simple daily practices can actually increase gray matter density and create new neural pathways, even into older age.

While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...

In an era dominated by keyboards and touchscreens, the ancient practice of putting pen to paper has become increasingly rare. Many view handwriting as merely a slower, less efficient method of ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Forbes contributors publish independent expert analyses and insights. Ann Kowal Smith explores workplace culture and collaboration. Musical genius Glenn Gould obviously spent hours at the piano, but ...

Your baby experiences a crucial development phase between 6-18 months where hand-to-mouth coordination creates neural pathways essential for spatial awareness and fine motor control. Similar to how ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

Your lifestyle choices create ripples that extend far beyond your daily routines. The way you structure your days, the environments you choose to spend time in, and even the small habits you barely ...

Protect your cognitive health by cutting the snacks that strain your blood vessels. Experts warn that these everyday staples ...