Creating a defined waist is perhaps the most powerful tool in any curvy woman's styling arsenal. Wrap dresses are totally on-trend right now, and they're a fantastic option for a curvy figure because ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes our bodies speak louder than words, expressing ...

Consider this a swimwear shopping guide you can trust. With summer coming up, it's the perfect time to find a stylish swimsuit for a dip in a backyard pool or an upcoming vacation. While people search ...

(CNN) — Thanksgiving is a day of gratitude, connection and celebration, but it can also be physically demanding and mentally draining. Hours of cooking, sitting at the table and navigating a full day ...

(CNN) — The holidays are a time of gratitude, connection and celebration, but it can also be physically demanding and mentally draining. Simple mind-body strategies woven throughout your day can help ...