Approximately every five to seven months, I am possessed by a desire to "see if I like running." I suit up in activewear and my best shoes, jury-rig my apartment keys into the hair tie holding up my ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...

You can run all the miles on the road and do as many speed sessions on the track that you want, but the secret to getting that next PR likely comes in the gym. And we don’t mean more treadmill runs.

The 2026 cycle is filled with top-notch running back prospects and they’ve now put pen to paper, signing with top college football programs. There wasn’t much drama with the top of the RB crop, either ...

Greg McElroy praised a standout running back as college football’s best, citing his explosive Week 11 performance and Heisman potential. Notre Dame Fighting Irish running back Jeremiyah Love delivered ...

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Carnell Williams rush vs. Kentucky 2004 (Photo: Scout.com)Over the years, Auburn has developed a well-earned reputation for producing some of the college game's finest running backs. Who was the best?

Is Rico Dowdle the best running back in the NFL right now? Over the last five games, Carolina Panthers running back Rico Dowdle is arguably the best running back in the NFL, and the numbers back it up ...

The impressive ride continued for Jonathan Taylor last week despite a season-low 14 touches against the struggling Titans’ run defense. He gained 174 combined yards with three touchdowns and two ...