I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and ...

In 2026, challenge yourself to remain open—which doesn't mean changing your mind, but simply hearing another perspective as ...

Rather than promising instant transformation, these habits offer a more sustainable path to lasting change, if you're willing ...

Many of the habits are also accessible to non-billionaires, and relatively common among successful individuals.

Success in school, as in life, is not just about raw intelligence; it’s about developing the right habits. While it’s easy to get distracted and fall into habits that can derail your academic progress ...

A new habit sometimes involves ceasing to do something that has come easily, doing more of something that has not come easily, or substituting one behavior for another. In any case, solid principles ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a step-by-step breakdown. Up to 72% of Americans have at least one unhealthy ...

Opinions expressed by Entrepreneur contributors are their own. There’s no reason you can’t break a bad habit. You can change any unwanted behavior by taking the right approach and working hard. You ...

At the start of every year, millions vow to get fit, save money, or finally learn French, armed with the dubious belief that 21 days of sheer willpower will transform them into gym rats, financial ...

When someone has been let down again and again, it changes how they operate. Here are three common habits people develop ...