It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

You'll likely have seen videos of friends twirling around on poles on your Instagram feed by now. Google Search for pole fitness for beginners has steadily rising since last summer, with 72.9 million ...

MANILA, Philippines – If you’ve always been curious about the topsy-turvy, jaw-dropping sport that is pole dancing, you’re just in luck – Kristel de Catalina, Pilipinas Got Talent Season 6 Grand ...

If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...

Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...

IF you've always wondered how celebs manage to keep in fantastically sexy shape, then we may have found the answer for you. Apparently the latest fitness craze sweeping the A-list is the humble art of ...