Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

Anger is an important emotion, but it can be destructive in a relationship when it is defensive. Unhealthy anger prevents a person from looking at themselves. Instead of reflecting and regulating, the ...

Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...

Long treated as unbecoming or hysterical, women’s anger took on a far more powerful role this year, says Kimberley Bond, as a ...

Dear Eric: My sister is going through a divorce after 40 years of marriage. It has been a long time coming during which time I have seen her often berate her husband in front of family and friends for ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

It’s always a bummer when you work hard on something for someone else…and they totally blow it off and ignore it. Ouch! That’s what happened to this teenager and she wants to know if she’s wrong for ...